To be or not to be…

First, occupational roles and family roles contradiction.

Work units require their members (including women) have a dedicated, enterprising and pioneering spirit. The family, they were required to become a gentle, virtuous, and part of wife and mother. This contrast between the different roles arising from conflict, will certainly have an impact on their psychological

Second, social life and family life of contradictions

Traditionally, women were asked to family life than men to assume more responsibility, so they are in competition with men in society when, in fact, not at the same starting line, and had to carry a heavy burden, thereby increasing the pressure.

Third, women on their own high expectations and the expectations difficult to realize the contradiction.

A lot of professional women a stronger sense of professionalism, for their relatively high expectations. However, due to a variety of subjective and objective reasons for the restrictions, some people are often subject to setbacks, so that the expectations difficult to achieve. So the blame on others, can not accept the reality, resulting in their psychological barriers.

For career women, the psychological pressure must be taken seriously and to take timely measures to self-regulation. Because too heavy psychological pressure will inevitably lead to the emergence of physical and mental illness, damage their own health. The physical connection, it was learned that career women are often an inexplicable fatigue, weak health conscious, even if the rest is difficult to alleviate. In addition, prone to dizziness, migraine, dysmenorrhea, irregular menstruation and other symptoms.

There are too heavy psychological pressure on women, can have long-term or frequent attacks of anxiety, and insomnia and other unpleasant symptoms, or hot-tempered irritability, anxiety, grief and loss for no reason, etc., sometimes resulting in marital conflict and divorce, such as the unfortunate family.

Psychological stress, career women what the self-regulating measures?

1, a comprehensive arrangements, and act within our capability.

To their energy, capacity is limited, all things to make a comprehensive arrangement, prioritization can be suspended after the incident can be put to complete, at the same time, the correct objective assessment of their own, the appropriate expectations.

2, pay attention to methods to gain their support.

Institute of Science and reasonable arrangements for time, busy but not chaotic. To believe that my colleagues or husband, do not have to do-it-yourself is not everything, but to launch them together to do a good job.

3, orderly life, busy in the loaf on the job.

To maintain a regular life, there is Zhang Yichi, not do any work, try to avoid too much time to do things. Try to spare some time with his family to share the family, or garden, or thoroughly relax.

4, attention to diet, a reasonable adjustment.

Do not give up a normal busy eating, or even to eat instant noodles. Because malnutrition will affect the energy, not only is not conducive to work, but will also affect health. To achieve a reasonable diet with regular quantitative, not too cold overheating, suddenly hungry suddenly full.

5, timely diarrhea adverse emotional vent.

When was the great psychological pressure and the emergence of sadness, anger, resentment and other emotions, we must dare to relatives and friends before the talk, for a reasonable Xiexin China, in their console and guidance, the bad feelings will gradually disappear.

In short, career women must take the positive and optimistic attitude towards life. To deal with all life, and learn how to use the correct life, patterns of behavior to deal with the tensions appear in front of, and maintain sound physical and mental state, to meet and accept the challenges of society.

Set off a global financial tsunami, a deep influence on people’s lives throughout the past, the United Kingdom’s most popular white-collar workers colorful shirt, in order to emphasize the self-style, but now the most Hot shirt and turned into ordinary white, it was believed that This is the financial turmoil triggered by layoffs, resulting in a low-key captive employees to wear, but it was also suggested that all this a mere coincidence.

A few years ago the United Kingdom, the most popular white-collar workers colorful shirt, it was stressed that self-style, or even to stand out among the many competitors, but now the outbreak of the United Kingdom and layoffs, employees wanted their own become invisible to the smooth ride this wave downturn, so the shirt is becoming increasingly conspicuous no one wearing. British clothing who said that the economic downturn, we Return to Innocence, now white shirt than any other color selling.

A British people said: “Now the best kept a low profile, so I to buy white shirt.” In the film “working girl”, the white shirt a symbol of prosperity in the 1980s on Wall Street, and now not only white shirt became popular, and even clothing store to launch the SAR white shirt.

Because we reduced profits, and some workers in order to have a white shirt, but they want to spend money, and even the flowers into a white shirt to the bleaching, but there are people that say what is the financial turmoil caused by too there was no scientific spirit, a British people say, white shirt and the economy is not in any way related to, this is just a simple coincidence, everyone baffled on that this is a result of the credit crisis.

White shirt pandemic, caused by the financial turmoil in the end, or a mere coincidence, may be a matter of opinion.